12.9.11

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Total Wellness Cleanse Detox Program - The Best All Natural Body Cleanse Program You Will Ever Find!

By Vicky D. Taylor
Expert Author Vicky D. Taylor

Body detoxification is a very important process that anybody should do to eliminate wastes and toxins inside the liver and colon. If you don't eat healthy foods and get enough exercises, your colon is probably in a very bad shape. Failing to cleanse your colon and liver can actually damage your whole body in a long run. Beside the risk of colonic cancer, you may experience fatigue, constipation, lack of energy, headaches and migraines, bloating and more.

If you are looking to detox your entire body naturally, the Total Wellness Cleanse detox program is the perfect fit for you. This is nothing like any other detox and weight loss program you have tried. In fact, it is the most complete colon, liver, and total body detox program I've ever seen. During the 30 days of this program, you will experience serious changes physically and mentally while losing weight at the same time. You will also discover that it is not your fault that you are fat, and how to treat this problem from the roots.

The basic idea of total wellness cleanse detox program is to use natural ingredients in foods to totally flush out wastes and toxins stored inside your liver, colon, and internal organs for years. The great thing about this system is that you don't require to use any supplements at all to cleanse your body. You also don't need to go to the clinics for the colon irrigation treatment either. Everything could be done in the comfort of your own home and you can still get the same results.

During the first 14 days of the program, I've experience serious changes in my energy levels and feel much lighter than ever before. There were some disgusting things that came out of my colon and I'm glad they were no longer in there. I can't believe my system was so dirty and that explains why I feel so tired and depressed before.

After finishing the full 30 days total wellness cleanse detoxification program, I lost a total of 16 pounds and never felt as good in my entire life. The constant sinus headaches or migraines was gone and there was no more annoying constipation. If I were you, I wouldn't waste my time and money on colon cleansing supplements because most of them don't work. The total wellness cleanse program provides you with all natural ingredients and methods to help you cleanse your body the right way.



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Total Wellness Cleanse 30 Days Program - The Most Complete Colon Cleansing Detox Guide Ever Made!

By Vicky D. Taylor
Expert Author Vicky D. Taylor

Are you one of those people who are skeptical about non-traditional ways of losing weight? Chances are, you are cynical about the rapid rise of colon cleansing detox products in the health world. However, the fact stands that Total Wellness Cleanse is one of the most effective weight-loss and cleansing method and many of its benefits have been proven by scientific studies.

To start things off, let us clarify that Total Wellness Cleanse is not simply a weight-loss product. It is also effective for other different health related issues. Aside from helping you lose weight, it can also provide relief from constipation, bloating, fatigue, migraine headaches and gas. It allows you to have a feeling of renewal both inside and outside. The secret of colon cleansing detox lies with the plain fact that the digestive system of the human body has miles and miles of surface area. On the other hand, only a small portion of this large area is available and is functioning properly.

Dead bacteria and toxic debris have clogged up most of the usable parts through years of accumulation. If you leave things like this, it would be just like you are intentionally disrupting your metabolism. Having a bad metabolism means you have a very low chance of living a healthy lifestyle. It is in this situation where the Total Wellness Cleanse program is at its best. It reverses the damages done to your colon, liver, and digestive systems.

After the discovery that the biggest resistance to metabolism-and the body's ability to lose weight-is an unhealthy colon, many colon cleanse products have become available in the market. With so many products for colon cleansing and detox out there, it is not surprising that many are skeptical about most of the brands available. The ingredients of Total Wellness Cleanse program are completely from natural sources. One of these ingredients is psyllium, a plant extract which has the ability to absorb water. It makes the colon expand and able to flush out fecal matter and toxins that have accumulated for many years in the folds of the colon.

Aside from cleaning out your colon, Total Wellness Cleanse program can also boost your energy levels and your metabolism. More and more colon cleanse product brands are becoming available in the market. What's good about the Total Wellness Cleanse is that it as managed to stick with the original goal of these products: to create a results-based and effective solution to having an unhealthy colon.

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Total Wellness Cleanse Program - Is Yuri Elkaim Weight Loss Cleansing Diet the Best Program?

By James T Clarkson
Expert Author James T Clarkson

If you are looking to lose weight, cleanse your body, and live more healthy, the Total Wellness Cleanse program is maybe the perfect fit for you. Most people in our society are too busy with work and responsibility that they don't have time to eat right and take care of the health. However, you must understand that a healthy lifestyle will not only help you lose weight, look and feel good, but also prevent the risks of colon cancer and sustain a longer living.

In this busy and competitive weight loss and diet world, finding a great program that is safe, healthy, and effective is not a simple thing to do. Everyday, we are bombarded with advertisements about fitness equipments, machines, weight loss programs, or diet supplements that do nothing more than taking your hard earn money. Most of these products simply don't work and they tried to get your attention by having some sexy ripped models as an example.

The Total Wellness Cleanse, created by Yuri Elkaim, is a very different than most weight loss schemes on TV. As a user who experienced this system, I can say that it provides the best knowledge about my body and very effective methods to cleanse my body and lose weight. In this program, you will learn how to eat healthy foods and use all natural ingredients to eliminate detox and fecal wastes from your colon.

While you can participate in the colon irrigation process at the clinics, it is kinda intimidating for many people to have a hose stuffing up your anus while 4-5 gallons of water will be pumping inside your colon. If you like me and don't prefer this kind of method, the Total Wellness Cleanse program is going to be perfect for you to use at home. Not only I did lose 7 pounds in the first 2 weeks but also lost a total of 20 pounds after finishing the full program.

I've tried many other diet and colon cleansing supplements before but most of them are not effective at all. If you don't want to get scammed with these so-called magic pills, I suggest you take a more natural ways to live healthy. Most of these colon supplements are not FDA proof and I'm not sure if they are safe for your body. On the Total Wellness Cleanse detox program is much safer and healthier for your body and I suggest you give it a try to see for yourself.



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The Total Wellness Cleanse Diet Program Works For Better Health

By Rick Carpenter
Expert Author Rick Carpenter

Are you in need of a diet like the majority of the people in this country? When you think of the word diet do you think of starving yourself and substituting tasteless cookies and health bars for your snacks? Do you think of all of the foods that you will have to give up, and do you visualize celery becoming your normal lunch.

The total wellness diet program offered by the Total Wellness Cleanse is different. You will find a 30-day instruction guide for not only helping you lose weight, but also for giving you a way to improve your health and wellness by the detoxification of your body. Everyone can use a way to remove all of the bad things that have built up in their body over years of bad eating habits.

The human body is a lot like an automobile, where it needs proper maintenance to keep it running smoothly without some type of breakdown. The food that you eat can make you healthy or unhealthy. If you choose to eat foods only because you like their taste without thinking how nutritious they are, eventually you will become sick. While you are eating that fast food cheeseburger and the fries that go with it, you may think it tastes great, but sooner or later, your body will give you the feeling of why did you feed me that garbage again?

Your body will give you fatigue, sickness, and weight gain if you continue to eat bad food, including sugar, alcohol, smoking and anything else that is bad for your body. A diet that is a wellness cleanse will not only clean out the poisonous wastes, but give your body the needed nutrients to give you renewed energy, weight loss and youthful looking skin. Any woman looking to regain her youth should try the Total Wellness Cleanse Program.

It is made of two phases, the Cleanse Phase and also the Maintenance Phase. The first 14 days are designed to remove your cravings for alcohol and foods loaded with sugars or fats. You will be given a dietary and exercise plan for reaching your health and wellness goals, along with any needed daily support. You may feel like you need that candy bar when you are having a down day, but that sugar will be stored in your body in the form of fat.

Also the sugar causes corrosion in your body damaging your arteries and body tissues. If you continue this for a long time, the results will be obesity, diabetes, or maybe a heart attack. But the Total Wellness Cleanse Program will completely change your life by transforming the internal environment of your body, and give you more energy, give you a flatter stomach, and make you feel better.

The second half of the wellness cleanse is the Maintenance Phase, where you will be taught how to condition your body and mind into living a healthy lifestyle. The right cleansing program with give you the proper foods to eat, but also get you to remove the bad, weight gaining foods. The reason people lose weight and then gain it back is because they go back to the wrong foods that they were eating before.

For total wellness you need a new way to eat. If you are looking for a fast weight loss program using magic pills than the Total Wellness Cleanse is not for you, but if you want a program that will work for long-term weight loss and a healthy way of life, then you should give this program a try. There are easy to follow recipes and meal plans that use food that you can find easily at any grocery store.


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How Does Total Wellness Cleanse Benefit Me?

By Jere Moline
Expert Author Jere Moline

Are you feeling tired and are you getting too fat and beginning to feel like a slug? Do you find it is really hard to get started in the morning? The biggest part of your problem could be the presence of environmental toxins, the food preservatives, processed ingredients and even household chemicals that you are exposed to on a daily basis.

Total Wellness Cleanse by Yuri Elkaim uses an all natural detox diet to clean these pollutants and chemicals out of your body. It doesn't take any special supplements or special detox formulas to get this done. This is a holistic program that was developed with natural products to get your body back into its original vigorous state.

In the first two weeks of the program you will:

Get your body cleansed of the foreign toxins.
Get your body ready to do without sugar, caffeine and candy.
Get used to eating more fresh fruits which will include lots of berries which are loaded with anti oxidants.
Get your body back to a complete restoration of the natural acid alkaline balance.

Then in the second phase of this program you will learn about the changes you need to make to incorporate all of the first part of the program into your daily routine.

The second part is much really pretty simple. You'll start to use the changes from phase one on a daily basis in your personal life. Now to keep you on track you will have daily support from holistic nutrition experts who will help to keep you moving in the right direction. You are going to be shown how to find foods in you local grocery that will be satisfying and appealing. You'll get a great recipe book that uses non-sweet fruits, lots of vegetables and non-glutenous grains. You'll get the benefits of a clean efficient digestive system that is able to absorb nutrients much more effectively. You will wake up in the morning with lots of energy and feel like you are ready to face the world after a good night's rest.

The creator of the Total Wellness Cleanse reports that many of his customers tell of some really great results. They are much more energetic, their hair and skin begin to look more healthy, problems in the digestive track begin to clean up and with the improvement in general health and mood comes the benefit of losing weight. As you adjust the types of foods you eat and gain more energy your metabolism will speed up and you start to lose weight.

A Total Wellness Cleanse will have your body working the way it was supposed to. You'll be able to get the benefits of the right kinds of foods you choose for your daily meals and you'll find yourself feeling a lot better. It comes with a complete money back guarantee and will leave you feeling healthier than you have in along time.



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Total Wellness Cleanse Review - Pro's and Con's

By Justin Douglas
Expert Author Justin Douglas

The Total Wellness Cleanse program was created by author Yuri Elkaim. Yuri Elkaim is a certified nutritionist that seems pretty determined to help people feel better and live healthy. You can tell just by the content Yuri puts out that he is dedicated to a quality product, he also has a Facebook page that he keeps in contact with his customers religiously.

If you're looking for a full cleanse and detox program, this one takes you from start to finish in a very detailed way. It has a con I will get into, but overall it is a complete package. I like this program because I cannot stand detox and diet fads and gimmicks that come and go. With this program, there are not any pills or products they want you to buy after signing up, which is nice.

The only con I see is that it cost more than other cleanses, but you get what you pay for.

The total wellness program comes with a lot of information and help, chapters include:

-Cleanse Introduction
-Fundamentals of Digestion
-Fundamentals of Detoxification
-Guide to Assessing Your Own Health'
-Eternal Health - The 4 Elements Cells Need to Thrive
-Helpful Detoxifiers
-Cleanse Food Guide
-and many more chapters

Other Bonuses are:

Cleanse Phase Meal Planner
Cleanse Phase Recipes
Post-Cleanse 8-Week Meal Plan
Post-Cleanse Recipes

Journals and yes even a poop tracker! Sound funny yes, but he describes how much you can learn about your health by looking at your poo.

They also have 13 hours of tele-classes audio recordings that you can listen to in your car or mp3 player.

It also comes with daily email help and a lot, a lot more information and guidance.

With all the toxins and bad health problems facing people today, this program can really help you change your life around. This is the most complete cleanse and detox program that I have seen to help you lose weight, feel lighter, have more energy, better skin and just enjoy overall optimal health.



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Total Wellness Cleanse - Complete Body Cleanse

By Jake E White

There are a lot of different cleanses for the colon, liver, and parasites. It is good news to have these cleanses available. The bad news is that these cleanses can be harsh and often very expensive. What you need is an all natural complete body cleanse. This way you will be able to solve all your cleansing problems with one easy and effective solution.

The first thing to do with a natural complete body cleanse is to cut out on junk foods in your diet. Avoid eating white bread, potatoes and chips except those that are baked or fried in olive oil. Avoid eating chocolates, and candies. Stop drinking soda. Fried foods should also be eliminated in your diet unless olive oil is used. Choose natural sugar if you are going to use any and not the refined one.

Now start cleansing by drinking the juice of one lemon mixed in eight ounces of water. Drink this for four weeks on an empty stomach. This is not only good for the liver but will also prepare the body for the rest of the cleansing process. You now have to drink one hundred percent apple juice. Put it in an eight ounce glass and also drink it on an empty stomach and do this for one week straight. This helps cleanse the kidneys.

On the second week, drink 8 ounces of pure grape juice. Grape juice cleanses the colon. By the third week, follow it up by drinking psyllium husk capsules everyday for a week. Psyllium capsule is a natural colon cleanser. On the fourth and final week, finish the cleansing process by drinking eight ounces of pure grape juice. You need to add black walnut seeds to remove parasites in the body.

These are all the simple things to follow when doing a natural complete body cleanse. By adding a little exercise your entire body will be cleansed thoroughly leaving you feeling healthy and energized.




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Total Body Cleanse to Get Rid of Harmful Toxins

By Hampton Jackson

Everybody is looking for a way to make themselves healthier these days. There are a number of products out that claim to help you lose weight by providing your body with valuable nutrients, but none of them are as effective as doing a total body cleanse. A total body cleansing process involves eating very healthy foods and cutting back on unhealthy ones. It involves avoiding damaging substances like cigarettes as well as alcohol.

Most people that have completed a total body cleanse end up feeling very good after they are finished. This is because total body cleansing is able to help you excrete all of the contaminants that have been built up inside of it. Even people who are in good shape and eat healthy can benefit from a good total-body cleanse. If you think about it, even people who may be in good shape right now may still have contamination built up inside of their body. It is the contamination that causes them to get sick and have less energy than they normally would.

Contamination can build in your body at any time from eating unhealthy foods, stressing yourself out, as well as from the air that you are breathing in. For this reason, virtually everyone can reap the benefits that accompany total body cleansing. If you are interested in doing a total body cleanse, the process is very simple. You will not need to go out of your way to buy a special set of instructions or a kit of any kind. All that you may need to do is stock up on some healthy foods.

In order to replenish and cleanse every single part of your body, you can start the total body cleanse process. Total body cleanses start with you avoiding unhealthy foods, and substances that can pollute your digestive system. If you are a smoker or like to drink beer, you should take a break from your habit for awhile. Also, if you really like to eat foods with little nutritional value and high amounts of preservatives, you should avoid them during the total body cleanse process.

You should allow yourself to get acquainted with your new healthy diet and the elimination of unhealthy substances during the first week of your cleanse. During the second week, you should slowly begin to eliminate meats from your diet; especially dark red meat. During the third week, it is hoped that you are optimizing a completely vegetarian diet. Towards the end of the third week and into the fourth week, you should continue this type of diet while getting plenty of exercise. During the fifth and sixth week, you should keep up this lifestyle. After six weeks, people usually gradually reintroduce their unhealthy diet or foods that they felt they were missing out on like meat.

Some people like to use stress-reduction techniques during their cleanse process as well. If you meditate, do yoga, or kick back and get some relaxation, you will make the cleanse process easier. Some people also take a fiber supplement in order to effectively cleanse their colon. Do some research before you do a total body cleanse and know what you are getting yourself into before you try it.

If you are able to complete the total body cleanse, you will certainly feel mentally and physically better. Your brain will feel more alert and you will have more energy to exert. Some people even lose a lot of weight during the full-body cleanse process. Give a total-body cleanse a try for yourself and see whether you were able to reap some of the great health benefits!




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Ways to Improve a Total Body Cleanse

By Ted Savage

There are a variety of methods to improve how your body is cleansing itself of toxins and waste, whether it is from your colon or through your skin and other waste removal functions, your total body cleanse system is complex and there is more than one way to go about helping this system. Diet has the biggest role to play in the way your body receives and removes the waste through your body. There are a variety of total body cleanser and detoxifying products out there but truly the best ways to improve a cleanse is by getting the majority or your nutrients from natural sources rather than supplements.

One of the best organic total body cleanse products you can get is essentially anything with high fiber content. As the fiber allows your body to pass waste efficiently through your body, and the great thing is that you don't have to go and by a special total body cleanse type of product to get this effect. Save yourself the frustration and the money by simply sticking with high fiber cereals and fruits. These are by far along with other wholesome whole grains sources the best way to get your fiber, even more so then using a fiber product like Metamucil.

Another great addition to your diet is the use of tea. There is a variety of different tea out there, beyond the most common black tea, and the two I generally recommend are the very famous green tea and white teas that have become more common in peoples diets as of late. Green tea has a high concentration of antioxidants along with much lower levels of caffeine which makes it a great alternative to the coffee most consume and much more healthy in the long term. The other added benefits include the fact that green tea is understood to improve digestion which in turn helps cleansing by improving your body's ability to remove waste.

Another great tea choice to help with total body cleansing is white tea. White tea is less common and less well known, but has long been understood by the Chinese to be the best tea you can consume, as a result of this, it's also the most expensive as it has three times the antioxidants of green tea and even less caffeine. But I recommend consuming white or green tea daily along with a regular serving or two of fiber, and that will go a long way to improving your cleansing regimen.




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Total Body Cleanse - Get a Sexy Stomach in 21 Days

By Sara MacDonelly

What is a Total Body Cleanse?

A total body cleanse involves 2 processes. First you consume fewer toxins, and secondly you consume things that are known to naturally enhance detoxification.

Sounds pretty simple doesn't it?

Many people who take on a total body cleanse find it to be a little easier than starting a brand new diet and fitness lifestyle. By starting with a cleansing diet, you can accomplish results in 3-4 weeks, and then continue with healthier living and fitness in the long run. Most people who stick to a total cleanse diet can see results in weight loss rather quickly for the first few weeks.

Of course, for rapid fat loss you will always need to consider some type of fitness and exercise, because our bodies are designed to burn more fat if we have more muscle. In the long term, if you want to continue with keeping off the weight, you must exercise regularly.

However, you have to start somewhere, and a total body cleanse is a great way to start getting rid of annoying tummy fat, and fat on your thighs!

21 Day Total Body Cleanse Diet

On Day 1 you should stop consuming packaged, processed foods, fatty foods and sugars. It is also a good idea to stop eating red meat and dairy.

Next you need to consume things that help with detoxification. There are many ways to do this, and some easier than others. Consuming foods like organic vegetables, organic fruit, natural juices, is a great way to start a total body cleanse.

Many people who began a total body cleanse have taken natural cleansing supplements which enhance the cleansing, and make it easier to get the nutrients needed to help cleanse the colon, and intestines. Many health companies online provide this form of safe and effective supplement which gently cleanses the intestinal tract. Free 30 day colon cleanse trials are available from most companies.

If you choose to use these supplements begin to take them on the first day of your 21 day cleanse and continue until you have completed the total body cleanse.

For the first few days, eat only fresh, organic vegetables and fruit. It is OK to season foods with lemon juice, spices and olive oil, but avoid salt and drink lots of water as well.

The goal is to eliminate the build up of toxins found in your foods and body. Eat as much raw food as you like and get creative with your meals, searching the internet for raw food recipes.

Over the 21 days you will want to eat a lot of raw foods and consume a lot of juice and water. Drink as much juice as you like. Cranberry juice works very well.

You are also going to want to eat 5-6 smaller meals a day rather than 3 square meals.

As for meat, many recommend refraining from meat for the 21 day total body cleanse diet. If you must consume meat, eat chicken breast. Avoid red meat as much as possible.


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